The internet to the rescue! A few years ago I had seen this extremely handy site that features a card-sized list you can clip and carry in your wallet that lists foods you should always choose organic versus foods you can get nonorganic without worry. Then, like many good things I find on the internet, I lost the website before I could bookmark it. It's back, and now I want to share it with you. Go to the site to cut out the list to carry with you. And for the sake of convenience, here are the two lists.
THE DIRTY DOZEN (always buy organic)
- Celery
- Peaches
- Strawberries
- Apples
- Blueberries
- Nectarines
- Bell Peppers
- Spinach
- Kale
- Cherries
- Potatoes
- Grapes (imported)
- Onions
- Avocados
- Sweet Corn
- Pineapple
- Mango
- Sweet Peas
- Asparagus
- Kiwi
- Cabbage
- Eggplant
- Cantaloupe
- Watermelon
- Grapefruit
- Sweet Potatoes
- Honeydew Melon
Of course, we're left to wonder where along the pesticide spectrum other forms of produce we eat fall. (WHERE ARE CARROTS?) But this small guide is at least a good start, and I think the main Food News website yields even more information about this stuff. What are your thoughts on organic produce? Do you religiously buy all organic? Or do you think this is all an elaborate hoax set up by the government and food industries to get us to spend more money on food?
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